I am Tamara, 28 years old. I completed my Master’s in Finance & Accounting at 24 and have been working in the finance department at SBB ever since. But beyond numbers and spreadsheets, my heart belongs to skiing in the winter, surfing in the summer... Most of all, to the mountains and the sea.
Yoga has always been a guiding passion in my life. Completing my 200-hour RYS teacher training allows me to support others on their own heart-led journey. For me, sharing yoga is more than a profession—it’s a calling, a way to connect, inspire, and move with purpose.
about me...
You cannot learn life,
you have to live it.
At 13, I developed an eating disorder that stayed with me for over 12 years, taking many forms—from anorexia and bulimia to exercise addiction. Eating disorders affect both body and mind, yet many therapies don’t address this connection, and the spiritual dimension of healing is often overlooked.
Yoga became my path to healing. It helped me reconnect body, mind, and soul, and gave me tools to navigate life with awareness and self-compassion. After experiencing countless therapies, I can wholeheartedly recommend yoga—it saved me. This inspired me to become a certified yoga teacher.
My healing journey sparked a deep passion for physical and mental well-being. Yoga offers endless ways to strengthen body, mind, and spirit, and it allows me to fulfill a heartfelt wish: to be the coach I would have needed back then. I guide others with empathy, understanding, and the holistic approach that combines body, mind, and soul.
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Life experiences are meant to be shared, lessons passed on, and energies connected—and I would be honored to accompany you on your path.​​
Together, we create love and light—a slightly better, lighter, and more beautiful world.
JOIN THE ​F/TAMILY !
NAMASTÉ!